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Power Fitness Kickboxing
Description of Power Fitness Kickboxing class
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Adult Kempo Jiu-Jitsu
Self Defense, Ages 14 years and older
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Little Dragons
4-5 Years Old.
All Belts
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Dragons - Beginner
Ages 6-13
White, Yellow, and Orange Belts
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Dragons - Intermediate
Ages 6-13
Purple & Blue Belts
*Wednesday is a sparring class, gear required
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Dragons - Advanced
Ages 6-13
Green, Brown, & Black Belts
*Wednesday is a sparring class, gear required
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Special Events
We use this time to do Special Events such as Belt Testing, Parties, Private Lessons, and Personal Training by appointment only.
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Black Belt Club
Advanced Training, Members Only
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Power Fitness Kickboxing
10:00 am
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Power Fitness Kickboxing
10:00 am
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Power Fitness Kickboxing
10:00 am
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Power Fitness Kickboxing
10:00
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Special Events
By appointment
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Little Dragons
10:00 am
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Adult Kempo Jiu-Jitsu
11:00 am
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Adult Kempo Jiu-Jitsu
11:00 am
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Dragons - Beginner
11:00 am
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Dragons - Beginner
11:45 am
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Dragons - Intermediate
12:00 pm
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Dragons - Intermediate
12:30 pm
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Little Dragons
4:00 pm
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Little Dragons
4:00 pm
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Dragons - Advanced
12:00 pm
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Dragons - Beginner
4:45 pm
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Little Dragons
4:30 pm
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Dragons - Beginner
4:45 pm
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Little Dragons
4:30 pm
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Black Belt Club
1:00 pm
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Dragons - Intermediate
5:30 pm
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Dragons - Intermediate
5:30 pm
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Dragons - Intermediate
5:30 pm
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Dragons - Advanced
5:30 pm
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Dragons - Advanced
6:30 pm
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Dragons - Advanced
6:30 pm
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Dragons - Advanced
6:30 pm
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Dragons - Beginner
6:30 pm
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Special Events
2:00 pm
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Power Fitness Kickboxing
7:30 pm
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Power Fitness Kickboxing
7:30 pm
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Power Fitness Kickboxing
7:30 pm
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Power Fitness Kickboxing
7:30 pm
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Adult Kempo Jiu-Jitsu
8:00 pm
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Adult Kempo Jiu-Jitsu
8:00 pm
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Adult Kempo Jiu-Jitsu
8:00 pm
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Adult Kempo Jiu-Jitsu
8:00 pm
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